Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears. We are able to say “I have fallen, but I will get up.”

Maya Angelou

March 23, 2021 I was diagnosed with breast cancer. The weeks that followed were filled with lots of highs and lows attending appointment after appointment and anxiously awaiting results. The final tumor prognosis was invasive ductal carcinoma stage 1B, early stage but given my “young” age of 33 required a more aggressive course of treatment. Now here I find myself navigating the world of cancer while trying to maintain some normalcy of being a wife, twin mom, daughter, sister and friend.

Anniversary of a diagnosis
Liz Ryan Liz Ryan

Anniversary of a diagnosis

Each day I, and many other survivors, navigate through the complexities of a body that tells a story of battles fought, yet still grapples with the aftermath.

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Two Years Beyond Chemo
Liz Ryan Liz Ryan

Two Years Beyond Chemo

Celebrate every victory, regardless of scale. Embrace activities that ignite joy and honor your intrinsic worthiness.

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